“Kindness” comes into the world along with each child who is born… The child is simply kind. And at the most
genuine and purest state…
I know.
Your inner voice is saying, “But there are also children who are unkind.”
Yet a child’s heart is not unkind. It is just that some children have learnt to behave so.
“Kindness” is the child’s nature; its most fundamental constituent. It is unchangeable; indestructible. And the child is the
adult’s nature.
Look around you…
Everyone you love, everybody you know have wounds… People are unhappy… It seems as if we have
forgotten what matters more. The greatest price paid by the adults who give away their happiness and time in
exchange for money may be the one they pay by betraying their nature.
In fact, this is a vicious cycle… Those who are hurt, hurt others in turn. When you take a look at the history
of mankind, you would see that those who have spread the greatest cruelty to the world come from a similar
background with those who have been the most helpful.
What kind of a world do you think would we be building if we keep hurting someone else in turn each time
we get hurt?
Consider it again if you wish. Feel it, indeed…
What if you challenged this vicious cycle now? What if your friends did the same thing, too? And even others…

What would happen then?
“Kindness as action” is composed of micro-actions which you could take in 7 main areas.

1. Bodily health
2. Mental balance
3. Relationships
4. Ecology
5. Efficiency
6. Inner journey
7. The movement of kindness

Little steps you take in these areas will give rise to substantial outcomes.
Don’t be mislead by the simplicity of the majority of micro-actions. I can say that these actions
are based on scientific research. I recommend to those who are interested in the topic, to read the
second book “Kindness as Science” as well.
Once you start taking the micro-actions, even some of your treasured friends may think that
you are a “dreamer.” They may also criticize you in their illusion of being realistic. Do not ever
argue with or turn your back to them. Keep in mind that by coming down on you, they are actually
calling for help. Be even nicer to them. Until they remember their own nature…
As you read this book, you will feel that the movement of kindness named “all forms of kindness”
will start with you… Now is the time to shout out your true nature…

You have always been told, “Help others, it will be good for them.” What if I told you that you are actually
helping yourself by helping others? Reminded you that kindness is not a choice, hobby or a gesture but a need,
indeed? A need not just of those who receive the kindness but of those who act in kindness as well…
When you touch the life of another, you touch the lives of many…
It is as simple as that…
“All forms of kindness” will be a unique series which touches all areas of life step by step… It will lead to a
great movement of kindness… We have done our part and taken the first step by writing these two books. Now
it’s your turn to take a step to change the world…
“All forms of kindness” is a movement of kindness which does not have a leader and is blind to attributions…
Within this movement, indiscriminately all people, many educational institutions, valuable NGO’s and diverse
corporate structures shall unite. We could have different opinions on any matter but kindness…
We should allow kindness by refraining from judging any steps taken in the name of kindness… Because we
believe that:
“Everybody should be given the chance to be kind…”

Do you want to change the world?
Start with yourself.
You do not need to look away to find kindess. Just take a step, no
matter how small it may be.

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